Tune in to this ancient Vedic Chant pertaining to Lord Vishnu, popularly known as Narayana Suktam only on Rajshri Soul.
This Suktam explains about meditation. Before meditation ,one has to recite this and contemplate on the meaning, which in turn helps in going into deep meditation. Initially the first few lines talk of God’s glory and later it describes about where to meditate and how to meditate. It is explained in a step-by-step process about how to direct one’s mind during meditation.