Younus AlGohar’s course on Self-Awareness, Level 2: Emotional Intelligence, Lesson 4:

How many human beings out of millions of people out there want to study themselves, want to study how emotions value themselves in our life; how emotionally do we go wrong and how our own emotions play with us and our mind? Due to the fact that we don’t have enough knowledge of our own self [and others around us], we never get to know our own emotions and feelings, the right conduct that we must carry; our demeanour, boundaries, our liberties and then liberties and boundaries of others. We take it for granted.

Read more at:
http://www.younusalgohar.org/articles/self-awareness-level-2-lesson-4-optimising-your-iq/