Celebrity Nutritionist, weight loss expert and author of the #1 NY Times Bestseller "10 Day Green Smoothie Cleanse," JJ Smith joined us on our first First Aid with Kelly Kinkaid segment of 2017.
Just in time for your weight loss resolution, JJ provides insight on the benefits of a green smoothie cleanse and how it's different from necessary detoxes. Plus, a detailed explanation of how your "poop, pee and sweat" affects your metabolism and health.
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