Bulletproof Shared Several Tips For Improving Your Health
Itssumm3r
2017-04-26
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https://blog.bulletproof.com/sleep-hacking-1-million-people-prove-sleeping-5-hours-is-healther-than-sleeping-8-hours - Being healthy and fit is not as easy as it seems. Self-discipline plays a crucial role. Aside from eating a well-balanced diet, you also need to get enough sleep and exercise.
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