We are offering American Boxing, Recreational Boxing, Mixed Martial Arts, Women's Self Defense, Karate,Kung Fu,Kickboxing, Physical Arts, Chinese Boxing,Martial Arts Training Programs. Physical Arts are a great way to improve flexibility and lengthen the body. In this video, Calsanz works with one of his students and various physical arts and aerobic isolation exercises....Have a look at what we do here at Calasanz Physical Art. Read more: http://westportboxing.com/