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Hello, in this video I'm going to talk about some of the big benefits of chaga mushrooms and 2 negatives around consuming them.

The history of this ancient herb is difficult to understand, but it was mentioned in the Roman Empire.

A team of scientists from Niigata, Japan took mice and injected them with amnesia. Yea fairly messed up right?

Then it was then administered orally over 7 days and brain function was assessed by a variety of tests. The end result was that there was a significant improvement in learning and memory function.

Chaga tea anyone? Speaking of the tea that might be the easiest way to get the benefits. Supplement is another option.

Benefit number 1 is that it improves memory and learning.

Another benefit is the anti-inflammatory effects that were also noticed in the study. Inflammation is the main cause of pain with arthritis and is generally bad. It causes aging, wrinkles and diseases.

Another potential benefit is that 2 studies have shown it to have anti-cancer effects. Brain cancer cells that were in a plastic dish were inhibited when treated with Chaga extract.

There is also this gene in BCI-2 that is important in cancer so that was measured and in a nutshell the numbers were good and it's a good sign it can fight tumors.

Next as you probably can guess it's a powerful antioxidant that fights off harmful free radicals.

Research conducted in Russia way back in the 1950s discovered that chaga had a beneficial effect on high blood pressure 

Chaga stimulates digestive bile production which helps break down food especially stubborn fats and allows them to be absorbed more easily. Chaga is also a great source of dietary fiber.

Chaga gets its distinctive dark color because of its very high melanin content. Melanin is a powerful antioxidant and is also the main pigment present in our skin so it helps the skin in a variety of ways.

You might be wondering what the negatives are with chaga mushrooms. Well I negative is that Consuming chaga mushrooms may magnify the effects of medications such as aspirin and warfarin. This raises your risk for bleeding.

Another negative is that it also interact with diabetes medicines like insulin, raising your risk for your blood sugar levels to fall too low.

If you want to get ideas on what to look for in a chaga supplement or your interested in alternative medicine to solve health problems then I highly encourage you to click on the link below.

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