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Fast Morning Yoga for Energy with Lindsey! 10 Minute Beginners Stretch, Weight Loss

Stretch & energize with Lindsey in this quick routine for beginners- perfect for a quick energy boost in the morning or anytime you feel sluggish. Lindsey Samper teach Yoga classes in Austin, Texas.

Visit Lindsey's Website at;
http://www.lindseysamper.com/

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Song: Creole
Album: Piano

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