CrossFit 103- 5 Tips for Reaching Your Health & Fitness Goals

Crossfit103 2017-03-23

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Great article by the Staten Island Advance in yesterday's paper. Despite what you may have heard, CrossFit is for anyone and everyone. Any gender, age, shape, size and physical ability. Watch The video to see our members in action. Contact us today to get in the best shape of your life!!!
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