Due to uncertainties of life, we end up losing track of things, being late for consecutive days, being disorganized or feeling too overwhelmed with the obligations that we need to fulfill. If you feel that you are experiencing any of the above mentioned symptoms, then you can gain more information about the disorder by reading ADHD books. When it comes to such disorders, self-help is the primary step towards treatment. https://goo.gl/GnpBh4