Crawling Workout: 3 Fun Ways to Get in Shape
The List
2017-02-15
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Before we learned to walk, we learned to crawl and surprisingly enough, there's an exercise out there that'll have you working out like a baby. It improves coordination, strengthens your core and you can do it virtually anywhere. Jared Cotter and Original Strength’s Tim Anderson have three fun ways to get in shape on all fours.
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