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Practically speaking, detoxing involves not only getting the toxic contamination out of the body but also stopping the contamination sources as much as possible. Restoration requires much more and while much is possible, complete restoration following toxic exposure is not. Toxins kill cells of the body and those cell lines killed will not come back to life. Toxins also alter cellular DNA. Detoxification can remove much of the toxins and bring a halt to the continuing destruction those toxins would be doing.

The following are instructions based on my own experience as a poisoned person. I am not a doctor and do not give medical advice.

If you feel sick there is a reason. Most doctors don't know much about toxic exposure. Most doctors never get even one class on effects of toxins on the body, probably one reason they are so free with their toxic drugs. Do not expect to randomly encounter a doctor who knows how to help you. I am aware of only a few in the whole country. Thus, for most reading this, much of the work of detoxing will be a job you must do yourself.

Medical care for specific testing is very important but will not be available to most reading this post.

What follows is very brief and leaves out much detail but should point the way to getting started.

Discovering the Cause:

Keep a diary of symptoms. Note specific symptoms together with the time they occur. Note where you are when symptoms begin. Document what you ate and the source of drinking water. You are looking for a pattern. From the pattern you may be able to discover both the place making you sick and perhaps the foods, things and places to which you have become allergic.
(Allergies to foods develop when you are poisoned as, unable to discriminate between toxins and the foods mixed with the toxins, the immune system learns to reject the contents present when toxins are present. As the body itself absorbs toxins and stores them in the body substance, the immune system turns on the contaminated body substance and the body becomes allergic to it's contaminated self becoming autoimmune.)

You may have to examine records to discover the past timing of your symptoms. Look at time sheets, records of time lost from school or work due to illness, emergency room visits, records of doctor visits and time off due to fatigue (non-travel vacation time, etc.). Even canceled checks and phone records can jog your memory of where you were when you got sick. Look particularly for over-the-counter or prescription medication purchases, phone calls to a friend with whom you can talk about how you feel, as well as the place of misc. check writing.

Some Symptoms Come On Right Away When Exposed:

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