Garlic is best eaten raw because its active ingredient - allicin, which loses its properties when thermally processed.
Raw garlic and honey
Take 2-3 cloves of garlic and mix with one tablespoon of honey. Consume this mixture every day. After a few days you will notice that you will feel more energetic and much healthier you will be.
Garlic is best eaten raw because its active ingredient - allicin, which loses its properties when thermally processed.
Garlic is one of the most commonly used ingredients in almost every cuisine around the world. It is popular because it tastes great, gives a taste of the dish and on top of that is useful for health.