Jump Into 2017 with 3 High-Intensity Workouts

The List 2017-01-09

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We’re into the New Year and if you're like us, keeping the pounds off is on the top of that list of resolutions. The problem is we get bored, tired and use our busy lives as excuses to quit. Not this year! Donna Ruko and Orangetheory Fitness trainer Jennifer Grubb have three workout trends that are quick, convenient and won't break the bank.

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