Everything you need to know about low carb diets for bodybuilders. Low carb and ketogenic diets are relatively effective at burning fat... but how does that fit into a bodybuilder lifestyle of trying to keep massive muscle? Jerry Brainum gives you the straight facts.

Bodybuilding, Weight Training, Fitness - all on the Generation Iron Fitness Network!

Try our GYMOJI bodybuilding emojis on the app store: https://appsto.re/us/oyBLdb.i

Be sure to subscribe to receive updates from the GI Fitness Network:
http://www.youtube.com/subscription_center?add_user=GenerationIron

Check out our official website:
http://www.generationiron.com/

Check out our Facebook:
https://www.facebook.com/GenerationIron

And follow us on Twitter:
https://twitter.com/GI_Fitness