The Best Yoga Poses for Post-Workout Recovery: Upper Body

Men's Fitness 2014-04-24

Views 79

The best yoga poses for post-workout recovery.
Show more

Share This Video


Download

  
Report form
RELATED VIDEOS
The Best Yoga Poses for Post-Workout Recovery: Lower Body
play
02:49

The Best Yoga Poses for Post-Workout Recovery: Lower Body
The upper-body push/lower-body pull workout
play
00:50

The upper-body push/lower-body pull workout
The Best Yoga Poses to Improve Quad Flexibility
play
02:34

The Best Yoga Poses to Improve Quad Flexibility
The Best Yoga Poses to Improve Balance (Level II)
play
09:55

The Best Yoga Poses to Improve Balance (Level II)
The Best Yoga Poses for Shoulder Flexibility
play
03:58

The Best Yoga Poses for Shoulder Flexibility
The Best Yoga Poses to Improve Hamstring Flexibility
play
02:41

The Best Yoga Poses to Improve Hamstring Flexibility
The Best Yoga Poses for Hip Flexibility
play
04:08

The Best Yoga Poses for Hip Flexibility
The Inner Beast Upper Body Strength and Power Workout
play
01:10

The Inner Beast Upper Body Strength and Power Workout
The upper-body inner-beast workout for big, strong, and shredded shoulders, pecs, and triceps
play
01:10

The upper-body inner-beast workout for big, strong, and shredded shoulders, pecs, and triceps
Adding Yoga to Weight Workouts: Lower Body
play
03:57

Adding Yoga to Weight Workouts: Lower Body
Heroes for Hire: Greg Petitto's Upper-Body Bulk-Up
play
01:32

Heroes for Hire: Greg Petitto's Upper-Body Bulk-Up
Fit Fly II Strength Power Superset Upper Body
play
00:41

Fit Fly II Strength Power Superset Upper Body