Model Workout 12 - Bicep Curls

somagirlstv 2008-04-16

Views 1

This basic lunge and curl combination in three different variations is sure to fatigue not just the main muscle but the upper and lower segments of your biceps and quads.
Show more

Share This Video


Download

  
Report form
RELATED VIDEOS
Hot Workout -- Lunges with Bicep Curls
play
02:16

Hot Workout -- Lunges with Bicep Curls
Workout : Lunges with Bicep Curls
play
02:16

Workout : Lunges with Bicep Curls
Teenage Bodybuilding: Back, Traps and Biceps Workout Motivation - Pull ups/Shrugs/Bicep Curls (4)
play
01:19

Teenage Bodybuilding: Back, Traps and Biceps Workout Motivation - Pull ups/Shrugs/Bicep Curls (4)
Rebecca Does Biceps Curls- How To Do Bicep Curls
play
05:34

Rebecca Does Biceps Curls- How To Do Bicep Curls
How to Do Bicep Curls With Lunges _ Stretching & Muscle Strengthening
play
01:23

How to Do Bicep Curls With Lunges _ Stretching & Muscle Strengthening
Lunge to Bicep Curls With Resistance Bands
play
00:50

Lunge to Bicep Curls With Resistance Bands
❌ DUMBBELL BICEP CURLS ✔️ | Best BICEPS Exercise | Info by Heer ML Gangaputra
play
00:55

❌ DUMBBELL BICEP CURLS ✔️ | Best BICEPS Exercise | Info by Heer ML Gangaputra
Kneeling Core Biceps Curls on the Total Gym - Bicep Exercise
play
01:18

Kneeling Core Biceps Curls on the Total Gym - Bicep Exercise
Barbell Curls - Best Biceps Curl Exercise Arm Muscle Workout
play
00:52

Barbell Curls - Best Biceps Curl Exercise Arm Muscle Workout
Biceps Workout: Bicep barbell curl 21's
play
01:27

Biceps Workout: Bicep barbell curl 21's
Bicep Workout - 60/30 Killer Biceps Curl Circuit
play
02:58

Bicep Workout - 60/30 Killer Biceps Curl Circuit
GET FIT Negative TRX Bicep Curls Workout ConikiXXX
play
02:03

GET FIT Negative TRX Bicep Curls Workout ConikiXXX