What Can Darth Vader Teach YOU About Mindfulness?

yourtango 2016-11-10

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The Force. Mind Over Matter. What can Star Wars, particularly the duality of Anakin Skywalker - Darth Vader, teach us about mindfulness? How can we use that lesson to help our children in emotional distress? Renee Jain has some dynamite parenting advice that even the Emperor himself couldn't argue with.


We'd love to hear your comments on YourTango: http://www.yourtango.com/experts/renee-jain/4-jedi-mindfulness-tricks-help-anxious-child

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