Martial Arts Competition Bo Staff 72 One Inch Diameter Stucco
If you are practicing to find out freestyle techniques, forms, and also perhaps even mess around right into martial arts competitions, then you are mosting likely to want a much lighter weight bo. I classify our official Bo design "XMA Bo" as a freestyle bo art. For that reason, if you are starting out with bo training programs, or wanting to learn the essentials of a staff, you will want a toothpick bo.
Bo Staff 72 One Inch Diameter Stucco
https://goo.gl/s2Fvwd
http://youtube.com/watch?v=MHHVrkhksDE
http://www.dailymotion.com/video/x4zg385