Benefits of lemon in Urdu hindi| Lemo k fayde|
Knowledge Corner Urdu
2016-10-12
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Lemons are loaded with healthy benefits, and particularly, they're a great vitamin C food source. One cup of fresh lemon juice provides 187 percent of your daily recommended serving of vitamin C — take that, oranges! Lemon juice also offers up a healthy serving of potassium, magnesium and copper.
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