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Tumbling Tutorial! Gymnastics at Home, Tricks, Great for Kids, How to, Routine Exercises

Coach Joy teaches the basics of tumbling! Forward rolls, backward rolls and how to safely come out of a handstand and other tricks. Joy also shares stretches and exercises to help you improve your tumbling.

Follow Joy online:
https://www.instagram.com/joyscola/
http://www.therootedwing.com/
http://www.youtube.com/joyscola

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https://www.youtube.com/watch?v=Ic7oOEJRTH4

How to Do a Handstand! Beginners Workout- Hand Stand, Flexibility, Gymnastics Follow Along at Home
https://www.youtube.com/watch?v=mHd7POmg6rw

Gymnastics At Home: Backbend Challenge! Flexibility Workout & Stretches, How to do a Back Bend!
https://www.youtube.com/watch?v=g9I3CdJ6Hr0

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Music By iChill Music Factory
Song: Pako Chill
Album: Ibiza Chill
Website: http://www.ichillmusic.com

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