The 3 Week Diet Review: Likes, Dislikes, Considerations & Verdict
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The 3 week diet review I’m not normally one to endorse ‘quick-fix’ diet plans with catchy headlines, but if you’re looking for something to jump-start your weight loss efforts and provide a structured, custom plan you can follow for quick results, Brian Flatt’s program 3 Week Diet program is a good place to start.
Is it perfect? No. But then again, what diet is? Every diet has their pro’s and con’s and this is no different. Here’s my take on the program including my likes, dislikes, considerations and overall verdict.
What I liked
Thumbs-up: What I liked about the 3 week diet COMPREHENSIVE: First, as the name misleadingly suggests, it’s not just a diet. The actual program covers all aspects of healthy weight loss and provides 4 separate manuals, each covering one key component . This is great to see as sustainable weight loss is as much about building healthy habits, getting active and being happy as it is about eating the right foods.
3 Week Diet System Meal Plan Review
The 3 Week Diet Manuals
You access each of these PDF manuals via an online digital portal, so you can read and learn whenever, wherever while on your Tablet, iPad, Mac or PC. To give you a better idea about what each manual covers and what you can expect, checkout this page from the Introduction Manual.
EASY TO READ: Unlike some diet books, you don’t need a PhD to make sense of the information. Each manual is written with the user in mind and is broken down into bite-size chunks of information which are easy to digest and apply.
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