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Beginners Yoga Workout for Men & Women: Flexibility, Strength, Total Body Stretches at Home Exercise

Join Sanela & Mike for a total body yoga workout to improve flexibility and build strength in the legs, abs and core-- great for beginners and all levels, males and females!

Sanela teaches private yoga lessons and classes in Austin.
https://www.instagram.com/sanela_yoga/
https://www.youtube.com/user/30dayextremefatloss

Inquire about Private Yoga Lessons: [email protected]

Sanela's "Geo" Yoga Mat by Yoga Design Lab
http://www.yogadesignlab.com/

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Music by iChill Music Factory
Song: Gaia Journey
Album: Gaia
http://www.ichillmusic.com

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