Help Support This Channel @ http://www.patreon.com/psychetruth
130+ Exclusive Videos @ http://www.psychetruthpatrons.com

Flexibility Yoga Stretch Workout – How to Do The Center Splits For Beginners

Join Lisa Husberg for flexibility yoga stretch video. This is video is designed to be a follow along yoga routine to help you get your center splits and you how to do the splits. This is great for complete beginners and the poses and stretches will gradually increase you flexibility.

Learn more about Lisa:
http://www.lisahusberg.com/

Wardrobe Provided by Dragonfly
http://www.dragonflybrand.com


Related Videos
Beginners Yoga for Flexibility & Relaxation, Stress & Pain Relief, At Home Workout
https://www.youtube.com/watch?v=ew8YDY74jsc

Morning Yoga for Weight loss & Fat Burning, Beginners to Intermediate Yoga Workout
https://www.youtube.com/watch?v=FMxTjgLcByA

Fun Splits Stretches Workout For Beginners, 20 Minute Yoga For Flexibility & How To Do The Splits
https://www.youtube.com/watch?v=fQuyXmMp48Y

Yoga for Flexibility for Beginners - Stretching Exercises For Flexibility Workout Austin Tx
https://www.youtube.com/watch?v=h50fal_EegQ

Music by iChill Music Factory
http://www.ichillmusic.com
Songs: Pyaar Khula, Secret of India
Album: Gaia


This video was produced by Psychetruth
http://www.psychetruth.net
https://plus.google.com/+psychetruth
http://www.pinterest.com/psychetruth
http://www.twitter.com/psychetruth
http://www.facebook.com/psychetruthvideos
http://www.myspace.com/psychtruth
http://www.youtube.com/psychetruth

© Copyright 2015 Target Public Media, LLC. All Rights Reserved.