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Fast Back Pain Relief! - 15 Minute Yoga Stretches For Back Pain & Sciatica Relief Exercises

Meera and Katrina go through a simple yoga routine for fast back pain relief. This follow along at home yoga workout contains stretches and back pain exercises to help you feel better quickly.

Meera Hoffman & Katrina Rupman teach Yoga classes in Austin, Texas.

Visit Meera Hoffman's website at;
http://www.meerahoffman.com

Visit Katrina Repman's Website at;
http://www.katrinarepman.com

Complete List of Meera & Katrina Videos
https://www.youtube.com/playlist?list=PLvP8YsX0ebXZN64VNHMSLZtHatfnaZaSm

Related Videos

Beginners Yoga For Deep Relaxation, Sleep, Insomnia, Anxiety & Stress Relief
https://www.youtube.com/watch?v=NUGOgn3Llrw

Yoga for Relaxation and Stress Relief, Beginners Home Stretching Exercises Workout
https://www.youtube.com/watch?v=XG5s1x47hBw

How to Yoga Back Pain Relief Stretches and Exercises, Beginners Low Back Pain & Sciatica
https://www.youtube.com/watch?v=enZAPsULaC4

Music by iChill Music Factory
http://www.ichillmusic.com
Song: Secret of India
Album: Gaia

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