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Why is Nutrition Info So Confusing? What is healthy? What Foods NOT to EAT for Weight Loss

In this video Psychetruth's nutrition coach, Corrina Rachel explains why nutrition information is so confusing, why there are so many different types of diets and why some people claim that certain foods are bad while other people claim the same food is good. What's the truth about nutrition?

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Psychetruth Ultimate Corrina Playlist
http://www.youtube.com/playlist?list=PL544E863FFB3E437B

Corrina's Website:
http://www.CorrinaRachel.com
http://www.YouTube.com/CorrinaLovesJazz
http://www.facebook.com/corrinarachel

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Music by Jimmy Gelhaar
http://www.jimmyg.us

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