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Beginners Yoga For Relaxation #4, Stress Relief, Flexibility & Pain Relief, Bedtime Sleep Routine

Beginners yoga for relaxation is a great bedtime yoga routine for pain relief, stress relief and anxiety. Practice at home or on the go while you travel for a better night sleep and greater flexibility.

Katrina Rupman teach Yoga classes in Austin, Texas.

Visit Katrina Repman's Website at;
http://www.katrinarepman.com

The Full Series of Beginners Yoga for Relaxation

Part 1
Beginners Yoga For Relaxation #1, Stress Relief, Flexibility & Pain Relief, Bedtime Sleep Routine
https://www.youtube.com/watch?v=Kt2PR0mLW3w

Part 2
Bed Time Yoga Routine, Beginners Yoga For Relaxation #2, Stress Relief, Flexibility & Pain Relief
https://www.youtube.com/watch?v=Y_uh_zMsyWE

Part 3
Beginners Yoga For Relaxation #3, Stress Relief, Flexibility & Pain Relief, Bedtime Sleep Routine
https://www.youtube.com/watch?v=F7na6Bu9Yeo

Part 4
Beginners Yoga For Relaxation #4, Stress Relief, Flexibility & Pain Relief, Bedtime Sleep Routine
http://www.youtube.com/watch?v=EaMniESlgGQ

Part 5
COMING Soon

Other Related Videos
Yoga For Complete Beginners - Relaxation & Flexibility Stretches 15 Minute Yoga Workout
https://www.youtube.com/watch?v=2_SE2gQwXoo

Yoga For Complete Beginners 2 - Relaxation & Flexibility Stretches 10 Minute Yoga Workout
https://www.youtube.com/watch?v=t8lQstIL-cM

Music by iChill Music Factory
Album: Natural Beauty
http://www.ichillmusic.com

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