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Power Yoga For Beginners Day 1 – For Energy, Confidence and Positivity Flow 25 Minute Workout

Visit Courtney Bell's website at
http://www.YogaCurrent.com

In this video, Courtney gives you a 25 minute power yoga for beginners class to improve you self-esteem, confidence and positivity. This yoga routine is a total body workout that will increase energy, flexibility and strength, plus it will help to tone your body.

Courtney Bell teaches classes in Austin, Texas.

Official Courtney Bell Yoga Playlist
http://www.youtube.com/playlist?list=PLvP8YsX0ebXZBNfbQzyF4LxdemdPZoU1B

Other Power Yoga Videos;

Power Yoga For Flexibility Routine, 45 Minute Workout, Full Body Yoga Class
https://www.youtube.com/watch?v=hUpFEJBqtjw

Beginners Power Yoga For Weight Loss - Total Body Workout - 45 Minute Yoga Class
http://www.youtube.com/watch?v=X5uZtXS0zvc

Power Yoga For Beginners - Total Body Workout for Weight Loss 30 Minute Yoga Class
https://www.youtube.com/watch?v=-t0nzvf1gEU

Related Videos

Yoga For Weight Loss & Flexibility Day 1 Workout - Fat Burning 20 Minute Beginners Class
https://www.youtube.com/watch?v=WfzS2Ov6_1o
Beautiful Yoga for Flexibility and Strength, 20 Minute Beginners Class & Workout Stretch Routine
https://www.youtube.com/watch?v=6OH_Ysv1TsA

Music by iChill Music Factory
http://www.ichillmusic.com
Song: Secret of India & The Secret
Album: Gaia

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