Dance Your Booty Off With This Nightclub-Inspired Workout

POPSUGAR Fitness 2016-06-23

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If you're over your repetitive treadmill routine, a nightclub-inspired workout might just be your remedy. Named after Miami's famed area code, 305 Fitness combines high-intensity interval training with hip-hop and sports drills to deliver a seriously high-energy exercise. In this episode of Hannahgram, Hannah stops by 305 Fitness to add a little Miami heat to her workout.


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