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Backbend Stretches! Beginners Yoga Flexibility Challenge, Tutorial, How To Do A Backbend

Wardrobe By LightintheBox
http://www.lightinthebox.com

Visit Courtney Bell's website at
http://www.YogaCurrent.com

In this Yoga video, Courtney Bell gives you a step by step guide to improve your flexibility so you can do a backbend.

Follow along with this 20 minute fat burning workout.

Courtney Bell teaches classes in Austin, Texas.

Official Courtney Bell Yoga Playlist
http://www.youtube.com/playlist?list=PLvP8YsX0ebXZBNfbQzyF4LxdemdPZoU1B

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Music by iChill Music Factory
http://www.ichillmusic.com
Song: Secret of India
Album: Gaia

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