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Women's Beginner Yoga For Relaxation, Cramp Relief & PMS - Menstrual Cycle Pain Remedy

In this video, Cindie shares a 15 minute yoga beginners Yoga routine for relaxation, cramp relief and PMS. This routine can ease pain and help a women to relax prior to or during menstruation.

Friend Cindie on Facebook:
https://www.facebook.com/CindieCorbinYogini

Cindie Teaches Yoga in Austin, Tx.

Official List of All Cindie Corbin Yoga Videos
http://www.youtube.com/playlist?list=PLvP8YsX0ebXZnbAP124v12rT2pabZ14D5

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Song: Healing Hands
Album: Reiki
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