Instead of Sleeping Pills, Experts Recommend Therapy

Buzz60 2016-05-03

Views 37

New guidelines from the American College of Physicians suggest cognitive behavioral therapy works, is long-lasting and is better than sleeping pills, which carry dangerous side effects. Sean Dowling (@seandowlingtv) has more.
Show more

Share This Video


Download

  
Report form
RELATED VIDEOS
Baby sleeping music: for naps, lullabies, sleep training music your little sleeping baby
play
09:30

Baby sleeping music: for naps, lullabies, sleep training music your little sleeping baby
Are Naps Actually Good For You? A Sleep Doctor Weighs In
play
00:54

Are Naps Actually Good For You? A Sleep Doctor Weighs In
TODDLER SLEEP(Night Weaning, NO Cry It Out, and Naps)
play
12:23

TODDLER SLEEP(Night Weaning, NO Cry It Out, and Naps)
Futuristic sleeping pods allow you to take naps pretty much anywhere
play
01:33

Futuristic sleeping pods allow you to take naps pretty much anywhere
Silly Sleeping Positions: Dogs Taking Naps in the Most Unusual Ways
play
03:06

Silly Sleeping Positions: Dogs Taking Naps in the Most Unusual Ways
[FREE] Sleep: The Myth of 8 Hours, the Power of Naps, and the New Plan to Recharge Your Body and
play
00:30

[FREE] Sleep: The Myth of 8 Hours, the Power of Naps, and the New Plan to Recharge Your Body and
Full E-book Sleep: The Myth of 8 Hours, the Power of Naps, and the New Plan to Recharge Your
play
00:36

Full E-book Sleep: The Myth of 8 Hours, the Power of Naps, and the New Plan to Recharge Your
Sleep and Athletic Performance: How Naps Can Improve Muscle Development, Fat Loss and Recovery
play
01:00

Sleep and Athletic Performance: How Naps Can Improve Muscle Development, Fat Loss and Recovery
Sleep Apnea Related to Insomnia, Best Cure
play
02:07

Sleep Apnea Related to Insomnia, Best Cure
Dentiat Yorba Linda, Sleep Apnea & Insomnia 92886, General Dentist Atwood, Dentistry Brea, Placentia Dental Office
play
10:23

Dentiat Yorba Linda, Sleep Apnea & Insomnia 92886, General Dentist Atwood, Dentistry Brea, Placentia Dental Office
Fall Asleep in Under 12 Minutes Beat Insomnia Sleep Music Power Nap
play
12:08

Fall Asleep in Under 12 Minutes Beat Insomnia Sleep Music Power Nap
Cant Sleep at Night? Need Insomnia Help?
play
01:37

Cant Sleep at Night? Need Insomnia Help?