Kundalini Yoga - Seated Spinal Flex - Womens Fitness

interestingTV 2016-04-05

Views 30

Kundalini Yoga - Seated Spinal Flex - part of the womens fitness video series by GeoBeats. Hi, I am Kelly with Karuna Yoga. We are going to take a Seated
Show more

Share This Video


Download

  
Report form
RELATED VIDEOS
Kundalini Yoga - Seated Spinal Flex - Women's Fitness
play
01:25

Kundalini Yoga - Seated Spinal Flex - Women's Fitness
Kundalini Yoga - Dynamic Seated Forward Fold - Women's Fitness
play
01:19

Kundalini Yoga - Dynamic Seated Forward Fold - Women's Fitness
Kundalini Yoga - Dynamic Seated Twist - Women's Fitness
play
01:30

Kundalini Yoga - Dynamic Seated Twist - Women's Fitness
Seated Half Spinal Twist Yoga Pose - Yoga Pose of the Day
play
01:04

Seated Half Spinal Twist Yoga Pose - Yoga Pose of the Day
Seated Half Spinal Twist Yoga Pose - Yoga Pose of the Day
play
01:04

Seated Half Spinal Twist Yoga Pose - Yoga Pose of the Day
How to do simple Kundalini Yoga, sufi grind, spinal flex, ego eradicator and breath of fire
play
05:31

How to do simple Kundalini Yoga, sufi grind, spinal flex, ego eradicator and breath of fire
What Muscles Do You Use in the Seated Yoga Mudra Pose_ _ Fitness Basics With Yoga
play
01:49

What Muscles Do You Use in the Seated Yoga Mudra Pose_ _ Fitness Basics With Yoga
Yoga Seated Spinal Twist
play
00:33

Yoga Seated Spinal Twist
Kundalini Yoga - Spinal Rotation - Women's Fitness
play
01:34

Kundalini Yoga - Spinal Rotation - Women's Fitness
Yoga Seated Forward Bend - Women's Fitness
play
01:00

Yoga Seated Forward Bend - Women's Fitness
Seated Forward Wide Angle Bend Yoga Pose - Yoga Pose of the Day
play
01:23

Seated Forward Wide Angle Bend Yoga Pose - Yoga Pose of the Day
PASCHIMOTTANASANA | HOW TO DO PASCHIMOTTANASANA | SEATED FORWARD BEND YOGA POSE | YOGA POSE
play
02:30

PASCHIMOTTANASANA | HOW TO DO PASCHIMOTTANASANA | SEATED FORWARD BEND YOGA POSE | YOGA POSE