Cooking Steak in Cast Iron | The Constant Flip Method

Lady Upton 2016-02-25

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In this video, I cook an extra-thick ribeye in a Lodge cast iron skillet using what I call The Constant Flip Method. It is a method used by some chefs in which the .
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Grilling is great, but for a restaurant-quality sear, nothing beats a cast iron pan! Heres a quick how-to on our favorite method for perfect steak: Preheat oven to .
Were showing you how to cook a great steak with basic kitchen tools. You dont need anything fancy! Steak, salt, oil and pan. For a more detailed write-up, .

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