9 Health Benefits of Almonds || Healthy Foods

Health Sutra 2016-02-24

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Almonds are my favorite nut. Most mornings I add 7 to 10 almonds to my breakfast. Almonds are tasty and nutritious as most people will agree.

Almonds are thought to have originated in western Asia and North Africa. They have been written about in many historical texts, including the Bible.

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