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4. Patanjali Yoga Sutras Steadiness in Samadhi 1 - Meditation for Concentration
Manalibal1985
2016-02-03
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Meditation is the most powerful of all concentration enhancement techniques.It is a powerful yet effortless technique that allows the conscious mind to experience the silent depths of its own nature.
http://www.artofliving.org/in-en/yoga
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