Arturo Barrios of Mexico, 26 years old, was unbeatable at the 12k distance. He had won the Bay to Breakers in 1987 & 88, held off Ed Eyestone in the race youre watching and then won it again in 1990 (after which the Kenyans began a period of domination in the mens event).
The 2013 race will be May 19th.
TRAINING TIP: TheMotionDevotion heartily recommends the form of exercise demonstrated in the video at For best results, it must be done exactly as shown.
Speaking of running, here is a plug for the curator of TheMotionDevotion. His article was in Running Middle East magazine
ALL of the other running clips on this channel can be easily accessed via the listing that you will find HERE:
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TheMotionDevotion
MISSION STATEMENT: Educate, Entertain, Inspire
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EACH & EVERY video clip on this channel can be easily accessed via the listing that you will find HERE: