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Hand Weights and Resistance Bands
Pentagon Fitness
2016-01-22
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Grab your hand weights and resistance bands; ENS Doris Richardson takes you through a series of exercises designed to give you a full-body workout.
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<iframe width="600" height="350" src="https://dailytv.net//embed/x3ntwmz" frameborder="0" allowfullscreen></iframe>
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