Dhyana Mudra - is generally performed by both hands. According to tradition, this Mudra derives from the one assumed by the Buddha when meditating under the Peepal tree before his Enlightenment The hands are generally held at the level of the stomach or on the thighs or to be more precise in the lap. The right hand is placed above the left, with the palms facing upwards, and the fingers extended. In some cases the thumbs of the two hands may touch at the tips, thus forming a mystic triangle. The esoteric sects obviously attribute to this triangle a multitude of meanings, the most important being the identification with the mystic fire that consumes all impurities.
Benefits :
The Dhyana Mudra is the Mudra of meditation and of concentration and of the attainment of spiritual perfection.,
It is generally prescribed to students to increase focusing ability as concentration exercise. It indicates the perfect balance of thought, rest of the senses, and tranquility.
The Dhyana Mudra helps mortals achieve this transformation.

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