Yoga For Asthma | Breathing Exercise | Therapy, Exercise, Workout | Part 2

Yog Sadhana 2016-01-07

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Yoga, the simplest natural cure for asthma is a popular and effective way to prevent you from the frequent occurrence of asthma attack.

Asthma is a common chronic inflammatory disease of the airways characterized by variable and recurring symptoms, airflow obstruction, and broncho spasm. Symptoms include wheezing, cough, chest tightness, and shortness of breath.

Asthma is a chronic lung disease that inflames and narrows the airways. It affects people of all ages, but it most often starts during childhood. Opting for the natural cure for Asthma through Yoga is a practical remedy that reduces the acuteness of asthma attacks and sufferings.

The prime cause for this problem is pollution. Though different current asthma treatments are available, yoga therapy is the most preferred natural remedy for asthma as it has no side effects. Asthma attacks can be managed well by the practice of breathing exercises & Pranayama.

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