Halasana | Yoga per principianti | Yoga For Stress Relief & Tips | About Yoga in Italian

Tutto Su Yoga 2016-01-06

Views 3

Halasana | Yoga per principianti | Yoga For Stress Relief & Tips | About Yoga in Italian

Learning to move in Halasana without excessive muscular force will develop the intelligence necessary for safe practice, where the lift in the spine comes from a sense of suppleness, not force. As you practice Halasana and cultivate this understanding, you will notice an increased level of vitality and health within all the body’s systems.

Share This Video


Download

  
Report form
RELATED VIDEOS