Yoga para la artritis | Yoga For Arthritis | Yogic Chart & Benefits of Asana in Spanish

Sobre Yoga 2016-01-06

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Yoga para la artritis | Yoga For Arthritis | Yogic Chart & Benefits of Asana in Spanish

Yoga couples exercises with rhythmic breathing. Breathing brings life force into the body and cleans the body of toxic materials formed due to wrong diet, unhealthy lifestyle & accumulated stresses. It improves agni, creates body balance and longevity rejuvenating the whole system.

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