Bipasha Basu herself performs a 30 mins hardcore dance aerobic workout and shows us her cool moves and a graceful way to lose weight. This 30-minute .
HIT THE QUAN - @IHeartMemphis Dance (Class Video) | Choreography by Matt Steffanina (#HitTheQuan) ▷ TWITTER & INSTAGRAM: @MattSteffanina .
Before attempting to do the splits in dance, its important to warm up properly and to let the front leg slide out in front of the other leg. Find out how to work on the .
Have fun while you lose weight! Zumba Dance Workout is an enjoyable way to stay fit. Welcome to the best of Zumba, offered by .