Russian Kettlebell Exercises for Biceps

Livestrong 2015-12-03

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Russian Kettlebell Exercises for Biceps. Part of the series: LS - Kettlebell Workouts. Russian kettlebell exercises for biceps will not only work your biceps but also a total body as well as increase your hip mobility. Find out about Russian kettlebell exercises for biceps with help from a world-renowned fitness expert in this free video clip.

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