Healthy Amounts of Carbohydrates
Livestrong
2015-12-03
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Healthy Amounts of Carbohydrates. Part of the series: LS - Healthy Eating Options. Healthy amounts of carbohydrates should be around 40% of your total caloric intake. Find out about healthy amounts of carbohydrates with help from an award-winning, 18-year-veteran food expert in this free video clip.
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