How to Practice Doing Jumps for Cheerleading
Livestrong
2015-12-03
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How to Practice Doing Jumps for Cheerleading. Part of the series: LS - Cheer Squad. Because jumps are an explosive movement, you should be focusing on plyometric exercises, also known as jump training. Find out how to practice doing jumps for cheerleading with help from a certified personal trainer in this free video clip.
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