Stretches That Will Improve Cheerleading Jumps

Livestrong 2015-12-03

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Stretches That Will Improve Cheerleading Jumps. Part of the series: Yoga & Stretching Techniques. To improve your straddle jump for cheerleading, take a supine straddle and add a PNF technique. Find out about stretches that will improve cheerleading jumps with help from an experienced yoga professional in this free video clip.
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