Stretches for the Hamstrings & Mid-Back
Livestrong
2015-12-03
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Stretches for the Hamstrings & Mid-Back. Part of the series: Exercises to Improve Fitness. Stretches for the hamstrings and mid-back will help prevent potentially painful injuries later on. Do stretches for the hamstrings and the mid-back area with help from an experienced fitness professional in this free video clip.
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