How to Punch the Right Way, So It Hurts

Livestrong 2015-12-03

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How to Punch the Right Way, So It Hurts. Part of the series: Boxing Lessons. Punching the right way, so it hurts, will require you to rotate your knuckles in a very specific way. Punch the right way, so it hurts, with help from a current Olympic-certified boxing trainer, fitness expert and speaker in this free video clip.

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