Lower Rectus Abdominis Exercises Using a Ball

Livestrong 2015-12-03

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Lower Rectus Abdominis Exercises Using a Ball. Part of the series: Improving Your Workout. The muscles of the rectus abdominis run vertically from the ribcage down to the pubic bone. Find out about lower rectus abdominis exercises using a ball with help from a fitness and wellness professional with over 12 years of experience in this free video clip.
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