Post-Race Hip Flexor Stretches

Livestrong 2015-12-03

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Post-Race Hip Flexor Stretches. Part of the series: The Body Melt. Your hip flexors are a group of muscles located in your thigh just below your hip. Find out about great post-race hip flexor stretches with help from one of the country’s leading fitness experts and celebrity trainers in this free video clip.

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